Slide background

BESPOKE PERSONAL TRAINING

FOR SILVER SENIORS

FIND OUT MORE
Slide background

VANBRUGH FITNESS

YOUR PATH TO A HEALTHIER FUTURE...

READ MORE
Slide background

TAILORED PERSONAL TRAINING FOR HEALTH, SPORT OR FUN

FIND OUT MORE

QUALITY TRAINING PACKAGES

Slide background

EXCELLENT 17 YEAR REPUTATION

INTRODUCTORY AND SEASONAL SPECIAL OFFERS AVAILABLE

MORE INFO
Daphne has helped me overcome lower back problems and improve my posture and fitness. She is flexible in her approach and we use different methods including Qigong, boxing and interval training.
Lee Coppack